Sport and Health: is it a must?

Whatever your age, there is good reason to go in for sports! Scientifics all over the world furnish us with weighty arguments that being physically active and keeping fit can really help us lead healthy lives.

Regular physical activity can reduce the risk of many diseases and conditions and engaging in sports also has plenty of health benefits.

Are you agree? Would you like talk over it?

Come and do it within the Speaking Club session this Saturday, 21st May at 15.00